{"id":6524,"date":"2025-11-18T12:25:48","date_gmt":"2025-11-18T03:25:48","guid":{"rendered":"https:\/\/frankyoshida.com\/experts-at-spanish\/?p=6524"},"modified":"2025-11-18T12:27:04","modified_gmt":"2025-11-18T03:27:04","slug":"%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e6%a4%9c%e5%ae%9a1%e7%b4%9a%e9%9d%a2%e6%8e%a5%e5%af%be%e7%ad%96%ef%bc%81%e4%bd%93%e9%a8%93%e8%ab%87%e3%81%a7%e8%aa%9e%e3%82%8b%e3%80%8c%e3%82%bf%e3%83%90","status":"publish","type":"post","link":"https:\/\/frankyoshida.com\/experts-at-spanish\/?p=6524","title":{"rendered":"\u30b9\u30da\u30a4\u30f3\u8a9e1\u7d1a\u9762\u63a5\u5bfe\u7b56\uff01\u4f53\u9a13\u8ac7\u3067\u8a9e\u308b\u300c\u30bf\u30d0\u30b3\u306e\u5bb3\u300d3\u5206\u30b9\u30d4\u30fc\u30c1\u5b8c\u5168\u4f8b\uff08\u7b2c370\u56de\uff09"},"content":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\uff1cFrank\uff1e\u3067\u3059\u3002<\/p>\n

\u4eca\u56de\u306f\u30b9\u30da\u30a4\u30f3\u8a9e\u691c\u5b9a1\u7d1a\u9762\u63a5\u5bfe\u7b56\u306e\u7b2c2\u56de\u76ee\u3067\u3059\u3002\u30c6\u30fc\u30de\u306f\u300c\u30bf\u30d0\u30b3\u306e\u5bb3\u300d\u3002\u524d\u56de\u306e\u5fa9\u7fd2\u3092\u3057\u306a\u304c\u3089\u3001\u4eca\u56de\u306f\u81ea\u5206\u306e\u4f53\u9a13\u8ac7\u3082\u4ea4\u3048\u3066\u30bf\u30d0\u30b3\u304c\u4f53\u306b\u53ca\u307c\u3059\u5f71\u97ff\u306b\u3064\u3044\u3066\u8a9e\u308b\u7df4\u7fd2\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

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\n

\u3010\u8cea\u554f\uff08\uff12\uff09\u3011<\/h3>\n

Explique los da\u00f1os que podr\u00eda causar el tabaco.<\/p>\n

\u3010\u6a21\u7bc4\u89e3\u7b54\u4f8b\uff08\uff12\uff09\u3011<\/h3>\n

Bueno, yo fumaba desde mis veinte hasta mis treinta a\u00f1os. Al principio, no pensaba mucho en los riesgos, porque todos a mi alrededor tambi\u00e9n fumaban y parec\u00eda algo normal. Nunca imagin\u00e9 que podr\u00eda afectar seriamente mi salud. Sin embargo, cuando entr\u00e9 en mis cuarenta, empec\u00e9 a notar s\u00edntomas preocupantes. Un d\u00eda perd\u00ed la voz completamente y sent\u00ed una gran dificultad para respirar, lo que me asust\u00f3 mucho. Fue entonces cuando decid\u00ed dejar de fumar inmediatamente. <\/p>\n

Despu\u00e9s de algunas pruebas m\u00e9dicas, me diagnosticaron enfisema pulmonar. Esto me hizo darme cuenta de que el tabaco no solo afecta los pulmones, sino tambi\u00e9n la voz, la capacidad respiratoria y la energ\u00eda diaria. Adem\u00e1s, entend\u00ed que fumar aumenta el riesgo de muchas enfermedades graves, como c\u00e1ncer y problemas cardiovasculares. Desde que dej\u00e9 de fumar, mi respiraci\u00f3n ha mejorado notablemente y ya no siento esa fatiga constante que ten\u00eda antes. <\/p>\n

Creo que es muy importante que todos sean conscientes de los da\u00f1os del tabaco y que eviten empezar a fumar. Incluso si alguien ha fumado durante muchos a\u00f1os, nunca es tarde para dejarlo y mejorar su salud. Personalmente, estoy muy agradecido de haber tomado esa decisi\u00f3n a tiempo, porque ahora puedo disfrutar de una vida m\u00e1s saludable y activa. En resumen, el tabaco es extremadamente da\u00f1ino y sus efectos pueden ser graves, pero siempre hay esperanza si se decide dejarlo a tiempo.<\/p>\n

\u3010\u65e5\u672c\u8a9e\u8a33\u3011<\/h3>\n

\u79c1\u306f20\u4ee3\u304b\u308930\u4ee3\u307e\u3067\u30bf\u30d0\u30b3\u3092\u5438\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u6700\u521d\u306f\u30ea\u30b9\u30af\u306b\u3064\u3044\u3066\u3042\u307e\u308a\u8003\u3048\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u5468\u308a\u3082\u307f\u3093\u306a\u5438\u3063\u3066\u3044\u3066\u3001\u666e\u901a\u306e\u3053\u3068\u306e\u3088\u3046\u306b\u601d\u3048\u305f\u304b\u3089\u3067\u3059\u3002\u81ea\u5206\u306e\u5065\u5eb7\u306b\u6df1\u523b\u306a\u5f71\u97ff\u304c\u51fa\u308b\u3068\u306f\u60f3\u50cf\u3057\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3057\u304b\u3057\u300140\u4ee3\u306b\u5165\u3063\u305f\u9803\u3001\u75c7\u72b6\u304c\u73fe\u308c\u59cb\u3081\u307e\u3057\u305f\u3002\u3042\u308b\u65e5\u3001\u58f0\u304c\u5b8c\u5168\u306b\u51fa\u306a\u304f\u306a\u308a\u3001\u606f\u304c\u3057\u3065\u3089\u304f\u306a\u3063\u3066\u3068\u3066\u3082\u6016\u304b\u3063\u305f\u3067\u3059\u3002\u305d\u306e\u3068\u304d\u3001\u3059\u3050\u306b\u30bf\u30d0\u30b3\u3092\u3084\u3081\u308b\u6c7a\u5fc3\u3092\u3057\u307e\u3057\u305f\u3002 <\/p>\n

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\u8ab0\u3082\u304c\u30bf\u30d0\u30b3\u306e\u5bb3\u3092\u7406\u89e3\u3057\u3001\u5438\u3044\u59cb\u3081\u306a\u3044\u3053\u3068\u304c\u91cd\u8981\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u9577\u5e74\u5438\u3063\u3066\u3044\u305f\u3068\u3057\u3066\u3082\u3001\u5065\u5eb7\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306b\u3084\u3081\u308b\u306e\u306f\u6c7a\u3057\u3066\u9045\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u500b\u4eba\u7684\u306b\u306f\u3001\u65e9\u304f\u6c7a\u65ad\u3057\u3066\u826f\u304b\u3063\u305f\u3068\u5fc3\u304b\u3089\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u4eca\u306f\u3088\u308a\u5065\u5eb7\u3067\u6d3b\u52d5\u7684\u306a\u751f\u6d3b\u3092\u697d\u3057\u3081\u3066\u3044\u307e\u3059\u3002\u307e\u3068\u3081\u308b\u3068\u3001\u30bf\u30d0\u30b3\u306f\u975e\u5e38\u306b\u6709\u5bb3\u3067\u6df1\u523b\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u304c\u3001\u3084\u3081\u308b\u3053\u3068\u3067\u5fc5\u305a\u5e0c\u671b\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u3010\u89e3\u8aac\u3011<\/h3>\n
    \n
  1. yo fumaba desde mis veinte hasta mis treinta a\u00f1os<\/strong>\uff1a\u904e\u53bb\u306e\u7fd2\u6163\u3092\u8868\u3059\u300cimperfecto\u300d\u3002\u9577\u671f\u9593\u7d9a\u3044\u305f\u7fd2\u6163\u3084\u80cc\u666f\u3092\u8ff0\u3079\u308b\u306e\u306b\u6700\u9069\u3002<\/li>\n
  2. no pensaba mucho en los riesgos<\/strong>\uff1a\u904e\u53bb\u306e\u601d\u8003\u3084\u6c17\u6301\u3061\u3092\u8ff0\u3079\u308b\u3068\u304d\u3082\u300cimperfecto\u300d\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/li>\n
  3. cuando entr\u00e9 en mis cuarenta<\/strong>\uff1a\u5177\u4f53\u7684\u306a\u904e\u53bb\u306e\u51fa\u6765\u4e8b\u3092\u8868\u3057\u307e\u3059\u3002<\/li>\n
  4. decid\u00ed dejar de fumar inmediatamente<\/strong>\uff1a\u904e\u53bb\u5f62\u3067\u610f\u601d\u6c7a\u5b9a\u3092\u8868\u73fe\u3002<\/li>\n
  5. me diagnosticaron enfisema pulmonar<\/strong>\uff1a\u53d7\u52d5\u614b\u3067\u300c\uff5e\u3068\u8a3a\u65ad\u3055\u308c\u305f\u300d\u3068\u3044\u3046\u8868\u73fe\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n
  6. Creo que es muy importante que todos sean conscientes<\/strong>\uff1a\u63a5\u7d9a\u6cd5\u3092\u7528\u3044\u305f\u52a9\u8a00\u8868\u73fe\u3067\u3001\u63a8\u5968\u3084\u5e0c\u671b\u3092\u8ff0\u3079\u308b\u3068\u304d\u306b\u6709\u52b9\u3067\u3059\u3002<\/li>\n
  7. nunca es tarde para dejarlo<\/strong>\uff1a\u4e00\u822c\u7684\u306a\u4e8b\u5b9f\u30fb\u52b1\u307e\u3057\u306e\u8868\u73fe\u306b\u73fe\u5728\u5f62\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n

    \u3010\u8a9e\u5f59\u3011<\/h3>\n

    \u95a2\u9023\u8a9e\u5f59\u3092\u66f8\u3044\u3066\u304a\u304d\u307e\u3059\u3002
    \n\u30fbNada le asusta.\u300c\u5f7c\u306f\u4f55\u4e8b\u306b\u3082\u9a5a\u304b\u306a\u3044\u300d\u3002<\/p>\n

    \u3010\u8f9e\u66f8\u3011<\/h3>\n

    \u79c1\u306f\u4e0b\u8a18\u306e\u8f9e\u66f8\u3092\u611b\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n
    \"\"<\/a><\/td>\n\n

    \u5c0f\u5b66\u9928\u897f\u548c\u4e2d\u8f9e\u5178<\/a><\/p>\n

    \u65b0\u54c1\u4fa1\u683c
    \uffe57,488\u304b\u3089<\/span>
    (2025\/8\/22 11:44\u6642\u70b9)<\/span><\/p>\n<\/td>\n<\/tr>\n<\/table>\n

    \"\"<\/p>\n\n\n
    \"\"<\/a><\/td>\n\n

    \u30af\u30e9\u30a6\u30f3\u548c\u897f\u8f9e\u5178<\/a><\/p>\n

    \u65b0\u54c1\u4fa1\u683c
    \uffe54,950\u304b\u3089<\/span>
    \uff082025\/8\/28 10:56\u6642\u70b9)<\/span><\/p>\n<\/td>\n<\/tr>\n<\/table>\n

    \"\"<\/p>\n

    \u3010\u53c2\u8003\u56f3\u66f8\u3011<\/h3>\n

    \u3053\u306e\u4e00\u518a\u3092\u7d42\u3048\u308b\u9803\u306b\u306f\u81ea\u4fe1\u304c\u3064\u3044\u3066\u307e\u3059\u3088\u3002<\/p>\n\n\n
    \"\"<\/a><\/td>\n\n

    \u30b9\u30da\u30a4\u30f3\u8a9e\u6280\u80fd\u691c\u5b9a\u5408\u683c\u3078\u306e\u624b\u5f15\u304d1\u7d1a\u30fb2\u7d1a\u30fb3\u7d1a\u5bfe\u7b56\u554f\u984c\u96c6<\/a><\/p>\n

    \u4e2d\u53e4\u4fa1\u683c
    \uffe51,848\u304b\u3089<\/span>
    (2024\/12\/3 15:30\u6642\u70b9)<\/span><\/p>\n<\/td>\n<\/tr>\n<\/table>\n

    \"\"\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3067\u306e\u30b9\u30da\u30a4\u30f3\u8a9e\u5b66\u7fd2\u306b\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u304a\u6c17\u8efd\u306b\u304a\u554f\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n

    \u00a1Cualquier momento es el momento perfecto para unirse a nuestra clase
    \nde espa\u00f1ol en l\u00ednea!\uff08\u601d\u3044\u7acb\u3063\u305f\u304c\u5409\u65e5\u3001\u65e9\u901f\u5b66\u7fd2\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\uff01\uff09<\/font><\/strong><\/p>\n

    \u25a0 \u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u306e\u3054\u6848\u5185<\/h3>\n
    \n\u25cf<\/font> Frank\u3068\u5b66\u3076\u9ad8\u5ea6\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u8b1b\u5ea7\uff1a    >\u3053\u3061\u3089<\/a>
    \n\u25cf<\/font> O-Hana Fantasia\u3068\u5b66\u3076\u30aa\u30f3\u30e9\u30a4\u30f3\u30c1\u30e3\u30c3\u30c8\u30ec\u30c3\u30b9\u30f3\uff1a    >\u3053\u3061\u3089<\/a><\/p>\n
    \n\u5b66\u7fd2\u306e\u5f8c\u306f\u3001\u79c1\u306e\u5a18\u3067\u5e30\u56fd\u5b50\u5973\u306e YouTube \u30c1\u30e3\u30f3\u30cd\u30eb    asobifantasia<\/a>\u3067\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002
    \n\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332\u3044\u305f\u3060\u3051\u308b\u3068\u3001\u3068\u3063\u3066\u3082\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n

    \u53ea\u4eca\u3001\u4eba\u6c17\u30d6\u30ed\u30b0\u30e9\u30f3\u30ad\u30f3\u30b0\u306b\u53c2\u52a0\u3057\u3066\u3044\u307e\u3059\u3002
    \n\u4eca\u65e5\u306e\uff3b\u5b9f\u8df5\u897f\u8a9e\u306e\u9054\u4eba\uff3d\u30d6\u30ed\u30b0\u306e\u30e9\u30f3\u30ad\u30f3\u30b0\u306f\uff1f<\/p>\n

    <\/a><\/p>\n

    <\/a><\/p>\n