Hello, this is Frank speaking.

Since the COVID-19 pandemic began, more people have been working from home. But how’s your mental and physical health holding up?

Among my online students are several doctors, and they’ve told me this:

“Frank, after the state of emergency was lifted, we started seeing a spike in mental health issues.”

Now, I’m not suggesting that depression always leads to a career change. But when you’re busy commuting and working day after day, you might think about quitting—yet rarely act on it. However, once remote work becomes routine, you suddenly have more time to pause and reflect. That’s when the urge to change careers can kick in.

Thoughts like: “Is this really the right job for me?” “Is this worth it?”—they creep in. And before you know it, the idea of changing your environment starts to feel like a way to change yourself.

I’ve changed careers myself, so I’m certainly not against making that leap in your 20s, 30s, or even 40s. But there’s one thing I want you to remember:

Don’t just assume that changing your environment will change you. Ask yourself—do I know what I truly want to do? If you do, then use that clarity as the foundation for a career move.

Once you sign up on a job search platform, you’ll get all kinds of offers from agents. Those offers can act like a mirror. Do they reflect what excites you? What motivates you?

Career changes driven by emotional emptiness rarely succeed. But if you find a job that makes you say, “Yes, this is it!”—go all in.

――Drive your business; don’t let your business drive you.

Don’t let work control you. Create your own paradigm and take charge of your career path.

Before handing in your resignation, take a deep breath. It’s never too late to reflect—especially after you’ve registered on a job site.

Today’s small step may lead to tomorrow’s big future—

Interested in my published books? Take a look here.

For those curious about my online consulting or English/Spanish lessons, feel free to explore the links below.

If you’re a beginner or just getting started, I highly recommend my daughter O-Hana Fantasia’s chat-based lessons. Check them out via the links below.

■ Online Lesson Guide
━━━━━━━━━━━━━━━━━━━━━━━━━━
● Advanced Professional Course with Frank: >Click here
● Chat-Based Lessons with O-Hana Fantasia: >Click here
━━━━━━━━━━━━━━━━━━━━━━━━━━

Thank you for reading today.

Back to Genre：>Here

---

Need a break? Why not check out my daughter’s YouTube channel,
O-Hana Fantasia. We’d be so happy if you subscribed!

---

Currently, I’m participating in the popular blog rankings.
Today’s ranking for [AMISTAD] is?