Hello, this is Frank.

Today, I’m sharing a game-changing strategy for something that trips up most job seekers: crafting the perfect resume.

The secret? —

Resume writing with the power of brain dumping.

This method helps you unlock your true strengths and create a resume that grabs a recruiter’s attention instantly.

Let’s start by revisiting what brain dumping is.

1. What is Brain Dumping?
    Brain dumping is a timed exercise where you write down all your thoughts, ideas, and experiences in one go without filtering. It helps you dig up forgotten achievements and insights buried deep in your memory.

2. Steps to Craft Your Resume Using Brain Dumping
    1) Get Ready
        Grab a notebook and pen—or open a blank doc on your laptop.
    2) Set a Theme
        Choose themes like “My Strengths,” “Success Stories,” or “What I’ve Learned.”
    3) Set a Timer
        Give yourself 5 minutes per theme.
    4) Dump It All
        Write whatever comes to mind—big or small, relevant or random.
    5) Organize
        Go through what you wrote and highlight key insights.
    6) Apply to Your Resume
        Use those insights to upgrade each section of your resume with compelling content.

3. The Benefits of Brain Dumping
    I’ve made brain dumping an annual ritual—and it’s powerful. It not only sharpens my resume but also helps clarify my long-term vision.
    If you’re thinking about changing jobs, here’s how it helps:
    1) Unearth forgotten achievements
    2) Get a clear picture of your strengths
    3) Fill your resume with persuasive and specific examples

4. Real-World Example
    A sales professional used this method and recalled impressive results like “120% year-over-year growth in new client acquisition” and “closed tough deals through persistent negotiation.”
    By adding these to the resume, they made a lasting impression on recruiters.

In short, brain dumping helps you tap into your full potential and build a resume that truly reflects your value.

Give it a shot—you’ll be surprised by what you uncover.

Top performers always take action. That’s a fact.

Next time, I’ll show you how to apply brain dumping in job interviews. Stay tuned!

Currently, I’m offering an online course designed for professionals aiming for high-level roles. For more info, check out my Expert English Blog.

If you want to know your market value, I highly recommend registering with this job platform. The number of offers you receive gives you a clear picture of where you stand. I use it myself.

My top recommendation —

Interested in my published books? Take a look here.

For those curious about my online consulting or English/Spanish lessons, feel free to explore the links below.

If you’re a beginner or just getting started, I highly recommend my daughter O-Hana Fantasia’s chat-based lessons. Check them out via the links below.

■ Online Lesson Guide
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● Advanced Professional Course with Frank: >Click here
● Chat-Based Lessons with O-Hana Fantasia: >Click here
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Thank you for reading today.

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